Here I share my favorite articles, advice, and tips. Check back often for updates!
Last week I asked you a tough question – “does your partner really love you?”
Today I’m back with another doozy…read more
You have a part of yourself that thinks you’re unworthy of love.
It’s not an insult. We all have that part of ourselves! I certainly do!
That part of you is really good at seeking out evidence that it’s “right.” It looks for proof that you’re unworthy, unimportant, unlovable, and clamors for your attention when it thinks it has it. It’s a sneaky little thing.
Fortunately, there’s a way to wrestle back control from this bully.read more
Do you want to improve your sex life, but feel nervous about what sex therapy will actually be like? It’s my mission to make sex therapy much more mainstream, approachable, and straightforward. Here’s exactly what you can expect from your first session.read more