Just a reminder that you can sign up for my free sex therapy newsletter here. This week’s newsletter covers the topic of touch. Those in relationships…
Read MoreCurious about working with your parts? Call (415) 658-5738 or visit my Appointments page to set up a consultation. Parts work can be an important part of psychotherapy….
Read MoreThe New York Times posted an interesting article yesterday on the relationship between cohabitation and divorce rate. A number of recent research studies have found…
Read MoreHave you ever noticed your entire body tense up when a stranger gets too close while walking by you on the street? If you have,…
Read MoreI’ve written about the value of mindfulness and awareness before, and another way to try to incorporate mindfulness into your life is through eating. Eating…
Read MoreAfter last week’s introduction to narratives, you may be wondering, “how it is that we create these stories about ourselves in the first place?” The…
Read MoreAs a therapist, I hear a lot of stories from my clients. I hear about events from the previous week, memories from years ago, and…
Read MoreLearning how to communicate is one of the most difficult tasks a couple is faced with. You need communication to get through every day life,…
Read MoreAwareness means noticing what your experience is from moment to moment. This noticing can include feelings, thoughts, sensations, perceptions, images, senses, and anything else that catches your…
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