Penis Performance Problems: What’s Really Going On (And What To Do About It)

January 8, 2026

#242

Penis performance issues are way more common than most people realize… and way more misunderstood than they need to be.

Today’s episode came straight from your questions — from trouble getting or keeping an erection, to finishing too quickly (or not at all), to the stress, shame, and “what does this mean about us?” thoughts that sneak in — we’re breaking it all down.

This episode is about understanding what’s happening, supporting your partner with compassion, and learning how to navigate these moments in a way that brings you closer — not further apart.

In this episode, you’ll hear:

  • What commonly causes penis performance issues — and why it’s rarely just one thing.
  • Whether long-term porn use can affect erection quality or performance.
  • If masturbating “too often” can actually create problems.
  • How stress, anxiety, and aging can impact erections (and why it’s not a personal failure).
  • The connection between low testosterone and ED — and how to navigate it when a partner refuses treatment.
  • Whether circumcision has any link to penis performance issues.
  • How to bring up concerns about ED with a partner who doesn’t seem to recognize there’s an issue.
  • What these challenges mean emotionally — and what they don’t say about attraction, masculinity, or your relationship.
  • How to approach the conversation with compassion instead of pressure or panic.

Links and Resources:

The Ultimate Foreplay Guides

Taking the pressure off intercourse can help a lot. The Ultimate Foreplay Guides help couples expand what counts as sex, reduce performance anxiety, and build pleasure and connection (without relying on erections to lead the way).

It’s our #1 best-selling and best-reviewed guide for a reason.

Ready to reconnect?

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