This week’s video is all about… 

Self care. 

You already know that self care is good for you. (Even if, like most people, you struggle to do it on a consistent basis.)

But did you know that self care is also the key to an incredible sex life and relationship?

Self Care In A Relationship – How To Use Self-Care To Improve Your Sex Life And Relationship

Most people think that self care has to be expensive, indulgent, or take a lot of time. 

But in this video, we reveal what we think self care actually is, and why it’s so important for a healthier relationship and a hotter sex life.

Plus, we’ll give you tons of specific ideas and tips for finally developing a good self care practice.