Self care in a relationship: How to take better care of yourself and your relationship

October 22,2020

This week’s video is all about… 

Self care. 

You already know that self care is good for you. (Even if, like most people, you struggle to do it on a consistent basis.)

But did you know that self care is also the key to an incredible sex life and relationship?

Self Care In A Relationship – How To Use Self-Care To Improve Your Sex Life And Relationship

Most people think that self care has to be expensive, indulgent, or take a lot of time. 

But in this video, we reveal what we think self care actually is, and why it’s so important for a healthier relationship and a hotter sex life.

Plus, we’ll give you tons of specific ideas and tips for finally developing a good self care practice.

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HI THERE!

I'm Vanessa Marin, a sex therapist and writer specializing in helping you have more fun in the bedroom.

I have bachelor’s degrees in human sexuality and sociology from Brown University, and a master’s degree in counseling psychology from the California Institute of Integral Studies. I’m also a licensed psychotherapist. I’ve been working in the sex therapy field since 2002 and have been featured by The New York Times, O: The Oprah Magazine, Real Simple, and many more.

If you’re interested in improving your sex life, you can work with me via my online courses or personal coaching sessions. I look forward to supporting you in creating the sex life you’ve always wanted!